Original Fruit Indonesia Efficacy and Benefits. We will discuss thoroughly fruit native to Indonesia and its benefits for health, beauty, pregnant women etc.. Various pieces of Original Indonesia is a tropical fruit that taste delicious. But the real fruit has many benefits even for health.
Benefits of fruits native to Indonesia and not lose much unique than imported fruit. Lately imported fruit fruit Indonesia dominate the market because the price is relatively cheaper and tastes good. However, the potential of local fruits has advantages because it is unique and exotic.
Here are some Original Fruit Indonesia and Benefits:
Sawo
Brown is one of the common types of skin color is given to those who have a slightly darker skin. This is not surprising because the skin and flesh of the sapodilla fruit brown with a very sweet taste. Rich in carbohydrates because 20% portion consists of sugar. Sawo contains vitamin A, vitamin B, vitamin C and potassium is high so it is good to maintain healthy blood vessels.
Persimmon is a fruit that is like wearing powder, because there is a section on the skin as white powder. Can be used to maintain healthy teeth because it contains fluoride and is useful for maintaining healthy gums and mouth.
PomeloGrapefruit having a thick skin and like a sponge. Shaped like an orange, but in a larger size and white or pink. Flavonoids, pectin and lycopene are compounds contained in them. Serves to lower cholesterol, prevent anemia and reduce the risk of heart disease. In addition, the skin of the grapefruit can be made into a variety of interesting crafts.
Jambu WaterGuava with red or green characteristics. This fruit contains a lot of water. Fruits are eaten with the skin is rich in vitamins A, C, calcium and protein. The benefit to keep skin moist and fiber for digestion.
Red GuavaGuava is a fruit with vitamin C in addition to a very high content of calcium, iron, phosphorus, vitamin A and B1. Should eat this fruit with the skin as the flesh near the skin containing vitamin C at most.
DukuDuku is a small fruit with a round shape and has flesh that tends to clear. It has a lot of minerals such as calcium, phosphorus and iron. Useful for digestive system and treat diarrhea.
BelimbingStarfruit is its name in English. Star fruit is indeed a star-shaped with five corners. The content of vitamin E in it useful for skin beauty. The fruit is also believed to lower blood pressure in people with hypertension.
SoursopSoursop commonly eaten with added sugar, syrup or made juice. His skin was green and white meat. Benefits as a regulator of blood sugar levels and fight bacteria in the body.
BarkSalak is a type of bark in Indonesia are known to have the best quality. The taste is sweet and crisp makes this fruit is favored. Fruit can relieve scaly brown waste water continuously. It also should make you consume too much, because you might be difficult to pee.
RambutanRambutan fruit, characterized by having hair can be found easily on the season. Sweet white men who liked children and adults. Antioxidant content in meat is very large, so it is good for health. One that has a delicious flavor is Rapiah rambutan.
PineappleFlesh yellow pineapple with sweet and sour flavors, became one of the favorite fruits in a salad. The benefits of pineapple among others can help with the narrowing of blood vessels covered in fat, aids digestion and is useful for those of you who are on a diet.
PapayaPapaya fruit has orange flesh and black seeds small round object. Beta-carotene is the highest nutrient content in it. This fruit can also inhibit the growth of breast cancer cells.
MangoOne of the pieces are much preferred the mango. Fruit usual coveted young pregnant women because it tastes sour. But, if it had been cooked, the meat will taste sweet yellow because of the sugar content is high enough. Beneficial to skin health and control blood pressure.
MangosteenGuess-guess the mangosteen fruit. This fruit is often used as material guessing game to guess the amount of content in it. Although the skin is black, but the flesh is white and has great benefits as antioxidant, antibiotic and antiviral high. This fruit can relieve fatigue and overcome the problem of vertigo.In addition to cheaper, enjoy a fruit native to Indonesia to be one of the variations in enjoying the fresh fruit. So, do not hesitate to taste the freshness of the fruits of their own country and feel delesios once benefits.
In addition it contains mangosteen can cure diseases such as:
Natural medicine Breast Cancer
Natural medicine Liver Cancer
Hypertension Natural Remedy
Natural Medicine Diabetes Wounds
Insomnia Natural Remedy
Natural Medicines Mumps
Natural Remedy Glaucoma
Natural Remedy Colon Cancer
Natural Medicine Stroke
Natural Medicine Lymph node cancer
Natural Remedy Lung Cancer
And Much, Much More Yang.
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